Fat Burning Tracker

This Web-based tool will greatly help you track and analyze your foods and activities which can potentially influence hormones. You will be able to receive valuable feedback to educate yourself on the fat-burning or fat-storing effects of life’s activities.

Each food and activity has the potential capacity to trigger various hormones that relate to the burning or storing of fat and sugar. If you are burning only sugar fuel and are not able to tap into the fat reserves, weight loss can be next to impossible.

Each day, you will enter in your foods, body changes and exercise and get strategic advise on what to do to Get healthy and lose weight!

Check out the tutorial below to learn more!